BOMF update

Latest fundraising number has me at $605 raised. Not bad, but not there yet. On the running front, Saturday we go for 20! Longest run yet! Last Friday, we did 12, handily, on a hilly-ish course. This Saturday, we’ll go for flatter. And I’ll go to bed early on Friday: a key lesson learned from previous runs.

Have run Sunday and Tuesday so far this week, and am intending to run tomorrow. Nursing sore leg muscles today, due to an pushing too much weight in squats on Tuesday. I did manage to run 3 miles after the squats, but had to do so slowly and convince my legs they still knew how to run. Hopefully the day of rest today will let me recover enough to push out 5 or so tomorrow. Hopefully, anyway.

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